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Duration: 02:51 minutes Upload Time: 2007-03-23 22:08:16 User: maxbm :::: Favorites :::: Top Videos of Day |
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Description: 03/22/07 Brad Gillingham Deadlift Routine Week 4 Deadlift 400x5 400x5* * The last rep of this 2nd set was hitched/ramped. - I also did dumbbell rows (90x10,10,10) and seated rows (11x10,10,10) after the deadlifts. |
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Comments | |
| bmledoux ::: Favorites 2007-03-29 16:46:43 thats not blue suede shoes, its walking in memphis by mark cohen __________________________________________________ | |
| maxbm ::: Favorites 2007-03-25 05:32:57 Thanks. 9 clean reps out of 10 total reps is fine with me. :) __________________________________________________ | |
| Bizarro23 ::: Favorites 2007-03-25 05:31:27 That 1st set looked super clean. Great job Max! __________________________________________________ | |
| maxbm ::: Favorites 2007-03-24 16:43:33 I still can't make it out. __________________________________________________ | |
| elliotstorey ::: Favorites 2007-03-24 16:09:38 The song ends as the second set begins around one minute into the video. __________________________________________________ | |
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