Saturday, September 22, 2007

8 min excercise for Arms

Duration: 09:36 minutes
Upload Time: 07-07-05 10:35:57
User: adviruz
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Description:

arms

Comments

laurenthou ::: Favorites
I think its better take a pause between a couple of exercises arms, cuz the muscle need sleep.
07-08-20 01:05:35
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palma578 ::: Favorites
I would add more repetitions to this because after a while it aint enough
07-08-17 18:23:20
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jamier1000 ::: Favorites
my first week i had 10lbs and this is my 8th month and im doing 30's
07-08-03 12:05:03
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nerdgangsta23 ::: Favorites
wow u r sloee
07-08-10 23:28:38
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baba678 ::: Favorites
yeah dude, use 20 pounders
07-07-31 16:34:54
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jamier1000 ::: Favorites
yea
07-07-25 14:39:50
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alexiaashford ::: Favorites
does it work?
07-07-20 12:32:11
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